Sassy Fiesta Salad

Guilt Free Recipes


  • 1 ear corn
  • ¼ tsp. cayenne pepper
  • 2 c. baby romaine leaves
  • 1 c. canned, no-salt-added black beans, drained, rinsed
  • ½ ripe Hass avocado, sliced


Pico de Gallo

  • 1 c. grape tomatoes, quartered
  • ½ c. yellow bell pepper, minced
  • ½ c. white onion, minced
  • 2 Tbsp. fresh cilantro, minced
  • 2 tsp. fresh jalapeño, minced
  • Juice from a fresh lime


Sassy Fiesta Salad

Say adios to boring old salads. With fresh tomatoes, spicy corn and buttery avocado, our sassy fiesta salad is sure to be a crowd pleaser!
Nutritional Information Per Serving: 
291 calories per serving
  1. Sprinkle corn with cayenne pepper and roast in oven at 350 degrees until kernels are 
slightly golden.

  2. To create the pico de gallo, combine tomatoes, bell pepper, onion, cilantro, jalapeño and lime juice. Toss together and allow to sit while the corn is roasting.

  3. Slice kernels off corncob.

  4. Toss greens with pico de gallo and transfer to a plate.

  5. Top with beans, corn and avocado and serve.

Makes 2 servings